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AboutFrom Yo-Yo Dieting to Self-Care Redefine the Problem (It's NOT Weight) Lifestyle CoachingPhilly Healthy Eating with Bliss Self-Care Excerpts-Don’t Weight Plus Size Fitness12 Different Plus Size Workouts Philly Fitness with Bliss Classes Plus Size Fitness Professionals Healthy EatingSuccess StoriesRelationship & Self-Care Success eNewsletterKelly’s Choice ShoppingIn the News Kelly Bliss & Plus Size Yellow Health FocusFibromyalgia & Chronic Fatigue Contact MePublic SpeakingBecome an AffiliateJoin Kelly Bliss' Affiliate Program WholesaleBuy Kelly's Products Wholesale
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Wellness Phone Voice Chat
Please email me and let me know if you want to join us in September- email me . This will be FREE, reservation only, voice chat. Space is limited so I will include people on a first come first serve basis. I know it is early, but you can reserve your spot now. (We used to have online chats where we all TYPED in our part of the discussion. They were great. You can check out the Chat Summaries to see what has happened in previous chats! We will no longer have these typed chats.) Mark your calendar for We will be having a LIVE VOICE CHAT on self-care, healthy eating,body appreciation, and fitness issues. I will send aneNewsletter invitation to remind you each month.
We can discuss topics of your choice. Please email me with your topic ideas and questions. Some of the topics that are sure to come up are:
We will focus on easy ways to give structure to INTERNAL choices -- not following an external program, but rather choosing from the inside out ... what do I want for myself today? You may find this "Self-care Card" helpful. Just copy and past into your own document.
The Four Cornerstones of Self-Care
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