Life & Wellness Coaching

By Phone

Wellness Chat

Client Journals

The Voice of Bliss CD

Health Coaching

Sleep Apnea Solutions

Fibromyalgia Coping

Depression Relief

Plus Size Fitness

Workouts on DVD

Workouts on Video

Package Deals

Which Workout for You?

Plus Size Yellow Pages
Now a paperback book!

Healthy Eating

Don’t Weight

Your Personal Workbook

Individual Healthy Eating

Healthy Eating Chat

Kelly Talks to YOU

Philly Area Services

Fitness Classes

Healthy Eating Group

HAES Wellness
Coaching In Philly

Click photo to buy

Package 1: Self-Care
Extraordinaire for YOU!
...with Standing Aerobics

Includes: Don't Weight: Eat Healthy and Get Moving NOW! (paperback), Voice of Bliss (motivation and relaxation CD); and Standing Aerobics Complete Workout Set (DVD)... [more]

$79.00

Click photo to buy

Package 2: Self-Care
Extraordinaire for YOU!
...with Sitting Aerobics

Includes: Don't Weight: Eat Healthy and Get Moving NOW! (paperback), Voice of Bliss (motivation and relaxation CD); and Sitting Aerobics, Hi and Lo Intensity (DVD)... [more]

$79.00

Package 3: Set of Two DVD Sets
with Standing Aerobics

Includes: Standing Aerobics Complete Workout Set (2-DVD set) and Standing Aerobics, Higher Intensity with Fitness Plus (2-DVD set)--4 DVDs in all!... [more]

$89.00

Package 4: Set of Two DVD Sets
with Sitting Aerobics

Includes: Sitting Aerobics, Hi and Lo Intensity (2-DVD set) and Sitting Aerobics Including SuperFit with Lynn McAfee (2-DVD set)--4 DVDs in all!... [more]

$89.00

Package 5: Three Video Set
with Standing Aerobics

Includes: No-impact Aerobics II (VHS), Muscle Toning II (VHS) and Stretch and Relax for Small to Large People (VHS)... [more]

$49.00

Package 6: Three Video Set
with Sitting Aerobics

Includes: Sitting Aerobics I (VHS), Muscle Toning I (VHS) and Stretch and Relax for Very Large People (VHS)... [more]

$49.00

Mission Statement

My mission is to help people take better care of themselves & solve the problems that get in the way. I help people enjoy

Health for ALL Sizes!

I wish that you find the HOPE & HEALING necessary to:

• Build and enjoy a healthy lifestyle in your body now.
• Put energy into improving your LIFE and community.
• Recover from body-loathing & weight watching  schemes.

You can no more tell someone's healthy lifestyle
by looking at their body size ...

than you can tell how hard someone works
by looking at the balance in their bank account.

Health at Any Size
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